WISD Mental Health Resources

    Coping Through COVID-Frustration Management Tips






    Please take time to view the links below from Grant Halliburton for positive ways to cope with stress:

    Positive Stress Relievers

    Coping With Stress







    How Teenagers Can Protect Their Mental Health During COVID-19

    "Being a teenager is difficult no matter what, and the coronavirus disease (COVID-19) is making it even harder. With school closures and cancelled events, many teens are missing out on some of the biggest moments of their young lives — as well as everyday moments like chatting with friends and participating in class.

    For teenagers facing life changes due to the outbreak who are feeling anxious, isolated and disappointed, know this: you are not alone. "  Please visit the UNICEF website for tips and suggestions to protect mental health during this difficult time:

    Mental Health for Teenagers











    Go on a Virtual College Visit- ACT

    "The Internet has made it easier to get a glimpse into life at college just by using your computer. Below are some ways you can take advantage of the web to research potential schools."

    ACT Virtual College Visit



    AP Exams-College Board

    "Your health and safety are our top priorities. We know the coronavirus has created new and unexpected challenges. Please visit the College Board webiste to see how the AP Program is supporting you and your school":